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Daruma
達磨
だるま

Daruma

Paint one eye when you set a goal. Paint the other when you achieve it. A small red doll that keeps your commitment visible and alive.

7 min read
RitualFolkMotivation

A Curious Encounter

I remember my first encounter with a daruma doll. It was in a small shop in Kyoto, where the shelves were lined with these round, red figures, each with one blank eye staring back at me. I was drawn to their simplicity and the quiet challenge they seemed to present. As I picked one up, the shopkeeper explained the tradition: paint one eye when you set a goal, and the other when you achieve it. This ritual, she said, was more about commitment than luck. I left the shop with a small daruma nestled in my bag, eager to see how this practice might unfold in my own life.

The Story Behind Daruma

The daruma doll traces its origins to the legendary figure of Bodhidharma, a Buddhist monk who is credited with bringing Zen Buddhism to China from India. The story of Bodhidharma, known as Daruma in Japanese, is as intriguing as the doll itself. Legend has it that Bodhidharma meditated facing a cave wall for nine years, so immersed in his practice that his arms and legs withered away. This story is reflected in the doll’s round, limb-less form, symbolizing resilience and perseverance.

The blank eyes of the daruma doll are a reference to another part of Bodhidharma’s legend. It is said that he cut off his own eyelids to prevent himself from falling asleep during meditation. Thus, the doll’s eyes remain blank until the owner paints in the pupils, marking the beginning and completion of a personal goal. In Japan, the phrase “Nana korobi ya oki” (七転び八起き), meaning “fall seven times, rise eight,” embodies the spirit of the daruma. The doll’s weighted base ensures that it always returns to an upright position, a literal representation of this proverb.

During the Edo period, the tradition of using daruma dolls for goal setting began to flourish. The city of Takasaki in Gunma Prefecture became the hub for daruma production, a tradition that continues to this day. At the beginning of the new year, it’s customary for Japanese families to purchase a new daruma doll, ready to set and pursue new aspirations.

Daruma in Modern Times

Choosing Your Daruma

Today, daruma dolls come in various sizes and colors, each symbolizing different aspirations. While the classic red daruma is still the most popular, representing protection against misfortune, you might find gold ones for success, green for health, or white for purity. The size of the daruma is less significant than the intention behind it. Whether it sits on a work desk or stands prominently in a living room, its presence is a constant reminder of one’s commitment.

Painting the Eyes

The ritual of painting the daruma’s eyes is called me-ire (目入れ). The first step is to clearly define your goal. Once articulated, you paint the left eye, which is on the right side of the doll when you face it. This act signifies the start of your journey. Some people write their goal on a small piece of paper and place it inside the daruma, an act that externalizes the commitment.

Strategic Placement

Where you place your daruma matters. Traditionally, it is kept high, perhaps on a shelf, to ‘watch over’ you. However, practicality dictates it should rest where you will see it daily. A desk, a mantle, or even a kitchen counter are all ideal if they are part of your daily routine. The goal is visibility, a reminder that keeps you accountable.

Completing the Ritual

When your goal is achieved, the right eye is painted in, completing the daruma’s gaze. This moment should feel earned, a celebration of perseverance and dedication. Some people mark the date of completion on the bottom of the doll, a tangible record of their journey.

What Comes After

Once the daruma has served its purpose, it is customary to bring it to a temple for daruma kuyou (だるま供養), a ceremony where the dolls are respectfully burned to release their spirit. This act is not one of disposal but of gratitude and closure. If attending such a ceremony is not possible, completed daruma can be kept as a testament to past achievements, each one a chapter in a personal story.

Misconceptions and Clarifications

Not Just a Lucky Charm

One common misconception is that daruma dolls are mere lucky charms. In reality, they function more as tools for self-discipline and commitment. Unlike traditional charms that passively promise good fortune, a daruma actively demands your engagement. It is a physical manifestation of your goal, requiring you to take steps towards achieving it.

The Importance of a Single Focus

Another mistake is attempting to juggle multiple daruma at once. The power of the daruma lies in its singular focus. When faced with several dolls, the clarity of intention can get diluted. It’s best to start with one specific, manageable goal, see it through, and then move on to the next.

The Role of Specificity

Vague goals do not mesh well with the daruma practice. For instance, “improve my health” lacks the specificity needed for this ritual. Instead, a goal like “exercise three times a week for six months” provides a clear benchmark for success. The daruma thrives on clarity.

Bringing Daruma Into Your Life

Starting with a Simple Practice

If obtaining a physical daruma is not feasible, begin with a simple paper version. Draw a circle, leaving two spaces for eyes, and write your goal beneath it. Fill in the left eye and place the paper somewhere prominent. This practice can serve as an introduction to the discipline required for more traditional daruma use.

Steps to Begin

  1. Define the Goal: Be clear and specific. Write it down.
  2. Paint the Eye: Use this moment to commit internally.
  3. Place the Daruma: Choose a spot that ensures daily visibility.
  4. Engage with the Process: Let the daruma remind you of your commitment.
  5. Complete the Ritual: Paint the second eye upon completion and consider bringing it to a temple.

Frequently Asked Questions

Where can I find a traditional daruma doll?

For authentic daruma dolls, Takasaki in Gunma Prefecture is renowned for its craftsmanship. If you’re outside Japan, Japanese specialty stores or online retailers often carry these dolls. Look for ones that maintain the traditional design rather than novelty versions.

What happens if I don’t achieve my goal?

An unfinished daruma is an opportunity for reflection, not failure. Consider bringing it to a temple for daruma kuyou or reassess your goal and approach. The blank eye is a prompt to understand what may have hindered your progress.

Can I start a daruma at any other time besides New Year?

Certainly. While starting at New Year is traditional, a daruma can be used to mark any new beginning. Whether starting a new job, embarking on a personal project, or setting a milestone, the timing should align with your personal journey rather than a specific date.

How should I handle the daruma?

The daruma is not fragile but should be treated with respect. Some prefer not to move it often, while others find comfort in holding it when reaffirming their goals. The key is maintaining its visibility and symbolic presence.

How does the daruma relate to other Japanese practices?

The daruma’s philosophy aligns with concepts like Wabi-sabi, which appreciates imperfection and transience, and Kaizen, the practice of continuous improvement. It also parallels the discipline found in Zazen and the intentionality of Ikigai.

The daruma doll, with its unassuming appearance, holds a profound lesson in resilience and focus. It reminds us that every goal requires both intention and action, and that the journey involves both falling and rising. This practice, rooted in the story of a monk’s unwavering meditation, offers a timeless reminder: no matter how many times you fall, the key is to rise once more.